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We are a large community of health & fitness enthusiasts exploring alternative ways in achieving a successful self weight loss while staying healthy and maintaining a more natural, safe and healthier lifestyle. Our community consists of new and experienced users in fields like: weight loss, fitness, nutrition, diet and general health, who are interested in sharing information, resources and knowledge to people willing to start or continue their weight loss journey.

All the articles and information we provide in this blog, and all other articles written by our large community of contributors are intended for general information only and should not substitute any medical advice or counseling.