Fitness

As the summer approaches, more and more people tend to spend their free time on reshaping their bodies. Many of them turn to the...

This article is about my 4 hard & fast rules which can help you lose body fat levels quickly. So if you've got problems...

When I first started going to the gym, I thought that I need nothing besides my old comfy sweatpants and favorite sneakers. Luckily, things...

Getting married can be a perfect mixture of excitement and stress. With all the hustles and bustles in planning the wedding, sometimes you can...

Although when it comes to running, what you get is what you put into it and divide it by half, I want to share...

“I’m stressed”, “I have work pressure”, “I’m having difficulties in sleeping”, “I cannot prepare for exams” are common words uttered by almost everyone in...

You may think that losing weight and losing fat is the same thing. However - in reality - it is not, and while the...

From past a decade, the weight loss and diet products market in China has seen a deep penetration from investors given a growing consumer...

There are many people out there who think that building muscle and getting stronger is all about pumping iron. Yet, there is quite more...

Learn how to reduce the appearance of cellulite on your thighs and butt in time for summer. Here are 4 home exercises you can do...

Obesity is a problem on a constant increase, more and more people are overweight, and more and more people are exposed to various health...

(SelfWeightLoss.com) - Statistics for obesity have greatly increased in the recent past. Basically it could be easily said that we live in a world...

What makes bowhunting so pleasurable is the sheer levels of difficulty involved. As an avid bowhunter, you have to be totally assured of your...

In order to stay healthy and strong, you will have to look into how you can exercise daily, but without injuring yourself seriously. On...

Whether you are building muscles or trying to live a healthy life, it is important to look into using supplements and making changes to...

After a long workout, you tend to treat yourself to a nicely prepared meal. Even if you’re still choosing healthy foods, thinking of what...

Soccer, or football as it is known pretty much everywhere except in the United States, is not the most physically demanding sport, but it...

Obesity continues to be a major health concern in many countries across the world, with childhood obesity growing at an alarming rate. A combination...

We all know how to lose weight, eat healthier and exercise right? Simple. Well unfortunately it’s not quite that easy. With issues such as...

Benefits of Hunting Introduction Hunters can get pleasure from the sport, communicate with the natural world, and bring home a banquet to their families. There are many...