10 Foods to Help You Detox After the Holidays

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Detox foods you can try after holidays

Even if you try to be virtuous, you could lost your diet halo in a wave of overindulgence on holidays. Don’t feel bad, it’s normal! On Christmas, we eat. We don’t count the calories. So, if after a buffet party, you wake up feeling overstuffed, bloated, and nauseated, detox foods can help you. We found 10 foods that will make you detox and feel better. Here they are:

1Lemon water

Lemon water to detoxKick off the all-around detox process by introducing lemon water to your diet. Thanks to its properties, lemon water will help you eliminate toxins from your organism which will lead to a better digestion and the absorption of nutrients. Most efficient way to do this is by drinking a warm glass of lemon water first thing in the morning. Continue with a healthy diet and exercise and you will lose all that holiday weight in no-time!

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