Skipping Meals

Skipping Meals: What Effect Does Skipping Meals Have on your Body?

Skipping Meals When it comes to your mind and body, skipping meals often is like skipping sleep, it is very harmful and actually toxic to...
Gluten-Free Lifestyle

Gluten-Free Lifestyle – Infographic

Are you planning to adopt a gluten-free lifestyle? Are looking for a helpful article? Then look no further. One of the most common concerns...
Benefits of Green Tea

Incredible Benefits of Green Tea: The Healthiest Drink

Benefits of Green Tea Known as one of the healthiest drinks on earth, Green Tea is now the essential part of numerous health-conscious people around...
benefits of walking

Benefits of Walking: Why Walking Workout is Good for your Body

Benefits of Walking Walking is the easiest and simplest way to stay healthy and reduce the chances of several health problems like; heart diseases, diabetes,...
physiotherapy-treatment

Physiotherapy and How It Can Manage Physical Ailments

Physiotherapy Many people across the globe are refusing conventional pill-polling methods of the commercial medicine world in favor of a healthier holistic approach. One of...
blackheads

Follow These 7 Best Tips to Get Rid of Blackheads

Blackheads One of the Hollywood faces we’ve loved for decades now, Anne Hathaway, has this to say about looking and feeling her best: “I look...
tai chi

5 Reasons to Try Tai Chi

Tai Chi is a traditional Chinese performing art that is performed to attain optimum strength, stability, flexibility and longevity. Being a traditional ancient Chinese...
Asthma

Handling Asthma Professionally

Handling Asthma Lung function peaks at age 20–25 years, then progressively falls throughout life. Aging associated with increased work of breathing, weakening of respiratory muscles,...

Energy Drinks: The Harmful Side Effects and Easy Solutions

Energy Drinks: The Harmful Side Effects and Easy Solutions When you’re heading to the gym, what do you drink for energy? A grande coffee from...

Essential Oils: Health Benefits and How to Use Them

Essential Oils: Health Benefits and How to Use Them Just about any spice or herb you can imagine can be turned into an essential oil....
Girl with nose pierceing

Health Risks of Body Piercings: the Dos and Dont’s

While piercing your ears is rarely perceived as rebellious, the same cannot be said for body piercings. More conservative individuals still frown upon this...
5 Ways to Boost Your Metabolism All Day Long

5 Ways to Boost Your Metabolism All Day Long

Abour Your Metabolism You probably don't need to be a professor at Harvard to know that your metabolism becomes sluggish as you age. As if...
clean sleeping

Clean Sleeping: 2017’s Hottest Health Trend?

Forget all about clean eating, the hottest trend of 2017 is clean sleeping! In case you're wondering if a good night's sleep hasn't always...
Soccer

Why Should You Take Up Soccer?

A New Year is a great time to get involved in new activities and start paying more attention to physical fitness and health. If...
Oral Hygiene

The Mouth-Body Connection- How Oral Hygiene Affects Our Health

The world of medicine is constantly advancing. Every year we see new breakthroughs in curing, treating and diagnosing medical conditions. This is especially seen...
Dental Care & Protection: Bad Habits That Lead to Bad Teeth

Dental Care & Protection: Bad Habits That Lead to Bad Teeth

Dental Care and Protection All of us have taken a trip to the dentist at some point in our lives, where we learned what to...
6 Common Bathroom Bacteria and How to Fight Them

6 Common Bathroom Bacteria and How to Fight Them

If you’ve ever seen a toilet cleanser commercial, you probably have the impression that bathroom germs are nasty little monsters with the intent to...
How can swimming improve your health and fitness

How can swimming improve your health and fitness

It’s not uncommon that people who want to lose weight and improve their overall health struggle with perfect exercise choice. There are many different...
Detox foods you can try after holidays

10 Foods to Help You Detox After the Holidays

Even if you try to be virtuous, you could lost your diet halo in a wave of overindulgence on holidays. Don’t feel bad, it’s...
What You Need to Know When You Want to Remove a Tattoo

What You Need to Know When You Want to Remove a...

Tattoos have come a long way – from being marks of renegades and outlaws to being almost a cultural norm. However, people change as...
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