workout

5 Workout Routines Every Bowhunter Should Master

What makes bowhunting so pleasurable is the sheer levels of difficulty involved. As an avid bowhunter, you have to be totally assured of your...
water detox recipes

Delicious Detox Water Recipes Your Body Will Love – Infographic

If you’re looking to stay healthy, one of the best ways to remove harmful toxins from staying in your body is todrink water. Drinking...
running lose weight

Interested in Running to Lose Weight? Here Are Some Tips to...

Running to lose weight is very popular across the world. In fact, it is probably the first thing that comes to mind if you...
5-best-tips-to-build-your-muscular-endurance

5 Best Tips To Build Your Muscular Endurance

Muscular endurance can be described as the ability of a particular muscle (or group of muscles) to exert force repetitively and consistently, for an...
workout plateau

Break Through That Workout Plateau

Hitting a plateau in your workout can be discouraging. The same thing that has worked for you now isn’t. And, you are stuck. It’s...
Eating For Longevity

Eating For Longevity : 5 Diet Changes to Extend Your Life

Everyone wants to be healthy, but few people these days are. It isn't for lack of trying, of course. More people are going to...
Various Ways to Manage Anxiety Issues by incense.com.au

Various Ways to Manage Anxiety Issues

Coping with anxiety can be a big deal for people because it is not easy to try and fight off your demons. Moreover, coming...
skin

7 Worst Skin Care Mistakes Women Should Avoid

Every woman in the world wants to have clear, smooth and radiant skin. Unfortunately, most women have no idea how to get it. Before...

11 Super Healthy Seeds That May Be Part of Your Diet

Seeds were till date known for reproducing the new plant. With further research and experimentation, the culinary experts started using these seeds for garnishing...

How to lose fat – and keep it off

You may think that losing weight and losing fat is the same thing. However - in reality - it is not, and while the...
avocado

7 Superfoods That Are Amazing For Your Skin

They’re not called superfoods for nothing. Superfoods are full of vitamins and minerals. They can help prevent illnesses and diseases so we can live...

Hocus Pocus – Regain Your Focus!

  We all have certain goals and objectives during the day, but it’s not always easy to achieve them. Staying focused and concentrated is very...
benefits fat loss

5 Big Benefits of Fat Loss

Almost every new client comes to me with the desire to lose fat – for a variety of reasons. The most prevailing reason that...
Getting Your Body Ready for the Coming Summer

Getting Your Body Ready for the Coming Summer

With summer being so close, it is only natural to start thinking about various ways to prepare your body and to be ready for...
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