Recognize the Symptoms of Depression after the Loss of a Parent

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Recognize the Symptoms of Depression after the Loss of a Parent by familywills.com.au

The death of a parent is certainly one of the biggest stresses in life. No one can ever really get over the loss of a loved one, and while some people manage to cope with the pain and eventually move on, others unfortunately experience depression and are not able to move forward. If you’re not sure whether you or your family member may be depressed, check for the following signs of this unfortunate condition.

Recognize the Symptoms of Depression after the Loss of a Parent by familywills.com.auMoods

Sadness, irritability, and anger are the most common emotions depressed people exhibit. When we lose a loved one, it’s perfectly natural to feel all of these feelings, but only for a certain amount of time. Once the overwhelming feelings of irritability and sadness become a part of everyday life, and stuck with you for more than two weeks, this is a sign that you need to seek professional guidance. It takes a different amount of time for everyone to grieve, but if you feel like you can’t live the life you once did, it’s a sign of severe depression, and the help of a doctor is required.

Sleeping and Eating Disorders

Sleeping disorders are often an occurrence for people who have suffered the loss of a loved one. They will have trouble falling asleep and if they do doze off, they’ll wake up numerous times during the night. Consequently, they’ll be exhausted the next day and won’t be able to function properly. On the other hand, some people will find comfort in too much sleeping, so they may not want to get out of the bed and spend days sleeping in. Allegedly, this is a better alternative than dealing with the painful reality.

Successfully Mixing Styles in Your Household People who are new to interior design usually restrain from experimenting. They believe everything they read and focus more on matching items that should belong together than looking at the bigger picture. Unfortunately, this is a trap that even some of the veterans of home decoration walk right into. On the other hand, some of the most impressive designs come from thinking outside the box and mixing up what most people would never dare. With this in mind, here are few tips on how to successfully mix styles in your household. You are the Judge of What Goes Together One of the greatest errors that designers make is try to match furniture by its era. In other words, they want to place vintage next to vintage and contemporary next to contemporary. This attitude, however, is almost as restricting as it is inefficient. The only thing that should determine if two items go well together is how good of a picture they create. You can freely put your LCD TV on a vintage dresser or right next to a decorative antique candleholder. Contrary to popular belief, this won’t obliterate the singularity of your home, but rather make a new one. Colours are Timeless Sure, with the present day technology, we are can mass produce hues you couldn’t find in nature. Still, some of the basic colour trends used in our home decoration are completely timeless. Two items in same or matching nuances will always go well together, no matter the era or the designer of those pieces. However, sometimes you can even work with the most unlikely of colours, like orange and pink or purple and red, in order to make interesting combinations. Once you start observing your home’s design as the game of colours, all barriers will be lifted and you will be met with quite a simple task. Shabby Chic and Brand New While in the past, people either restored or threw away their worn out furniture, in 2016, this is nothing short of a fashion-crime. Shabby chic is one of the most popular present-day styles since it makes one’s home one step closer to becoming a real-life time machine. However, why travel through time when you can make an alternate reality of your own. All you need to do is find a way to combine shabby chic and brand new. Probably the best way to do this is to test it in your kitchen. Start by getting antique hanging elements and place them right above your shiny new countertop. The problem with contemporary designs is that some accuse them of being cold. Well, this shabby chic element is bound to give it a personal note. Finding the Balance One of the most important things when it comes to successfully mixing styles in your household is finding the balance. For example, if you go with a Scandinavian design, you are likely to use a lot of cold colors and minimalist furniture with sharp edges. Sure, some people like this, but others look for the ways to make it seem a bit cozier. The easiest way to do this is with a nice area rug. Unfortunately, with all of these improvements and remodeling, buying one more rug may over-exceed your budget a bit. Still, you can always look for cheap rugs online. Conclusion: When designing your own home, there is only one thing you should focus on: making a place you will want to live in. This means that the only criterion you should adhere to is your own opinion of the design you created. After all, you are the one who is going to be surrounded by it most of the time.Furthermore, overeating is another symptom of depression. Comfort food is one of the most common “cures” for a bleeding heart, so numerous people turn to eating too many sweets, junk food, or generally eating large portions of food. This results in weight gain, which can further cause serious health problems, such as obesity, high cholesterol, and blood pressure. On the other hand, many people refuse to eat anything because they have lost their appetite, and that can also lead to further health issues. If you notice you are experiencing any of these symptoms, or someone close to you is acting this way, seek professional help immediately.

Alcohol problems

Getting drunk is one of the most common activities sad people turn to. Indulging in alcoholic beverages makes people see the world around them in a different light, considering alcohol affects brain functions. Therefore, people who have lost a parent start drinking more often than usually and consequently become alcoholics. It is fine to indulge in alcohol from time to time, but only in moderation. Going to extremes and being hung over every morning will develop other serious issues that nobody needs in life.

Recognize the Symptoms of Depression after the Loss of a Parent by familywills.com.auHow to Deal with the Loss

Death is inevitable and almost every person in the world has to deal with the loss of a parent at some point in life. Therefore, if your parent is sick and knows they don’t have much time left, you should be there every time they are preparing for the final goodbye. Once a parent decides to write a will, help them, call Familywills, and arrange everything. This will have you better prepared for what’s about to come. Furthermore, turn to your friends or family for anything you need. Whether it is a piece of advice, or a favor, they will always be there for you. Socializing will prevent you from slipping into depression and really help you take your mind off the sad situation.

No matter how difficult it is for you to handle the pain, remember it will eventually ease. Life does go on, and you will only get out of this period stronger. We are more resilient than we think, and we can overcome any obstacle that comes our way.

 

 

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