Nutrition

Raising Children In A Sugar-Free Home

We all want our children to be healthy. Experts in the United Kingdom and the United States report childhood obesity is a growing problem that

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More form Nutrition

To Control Your Weight and Health – Change The Way You Think About Food

In the world we live in, fast food seems to take the lead in daily life. When we dine out

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Monk fruit sweetener

If you are on the lookout for alternative sweeteners, you have probably heard about monk fruit sweetener. But, do you

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Fad Diets That Can Help You Lose Weight – Or Maybe Your Life

For decades people have made it clear that people (especially women) that were larger than their self-imposed normal weight were

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Golden milk and its benefits

The world of herb and spices offers many benefits to our body when we include them in our diet.  From

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Healthy Smoothie Recipes for an Energizing Breakfast in 2020

Description: Healthy Smoothie recipes as an alternative to one of your daily meals is a quick and easy way to

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Increase Metabolism With Green Tea

There are only two ways you can take to lose weight. Either you increase energy expenditure, or you reduce energy

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Be Healthy, Be Social

Healthy foods, Healthy bodies,Healthy minds. Come and discuss with us in our social channels.

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