frenchdiet

French Diet Recipes for Weight Loss

French diet is one of the most popular diets for weight loss,  a 14 days diet. During this diet you need to eliminate from...
china weight loss diet

The Major Trends in China Weight Loss Product Sales for 2011-2016

From past a decade, the weight loss and diet products market in China has seen a deep penetration from investors given a growing consumer...
Healthy Diet

Encapsulate a Healthy Diet Plan for Healthy Living

Diet is the buzz word among all health conscious people, who want to redesign their lifestyle, by adopting healthy eating habits. It is one...
glass of wine

A Glass of Wine Can Go a Long Way for Your...

Although it is generally accepted to have a drink here and there, you will now have more reason to enjoy a glass of wine...
Changing your eating habits to lose 10 pounds

Changing your eating habits to lose 10 pounds

Yоu lооk іn the mіrrоr аnd dоn’t hаvе а рrоblеm wіth уоur арреаrаnсе, еxсерt fоr ѕlіght сhubbіnеѕѕ. Stаndіng оn the ѕсаlе рrоvеѕ уоur guess:...
post-workout

The Importance of Post Workout Nutrition

Mastering post workout nutrition is the key to building the body of your dreams.   Too many people out there spend the majority of their time...

Can drinking tea boost your weight loss?

Despite all efforts to reduce obesity, according to statistics from the National Institute of Diabetes, Digestive and Kidney Diseases, more than 1 in 3...
diet

Diet: Your Way to a Healthier Lifestyle

Diet includes the quantity, quality and frequency of your food intake. Food intake is usually measured in terms of the total calorie intake. For...
diet drinks

The Diet Foods You Think Are Healthy, But Are Really Not...

What do diet fizzy drinks, processed low-fat foods, butter alternatives, low-calorie cereal bars, gluten-free processed foods and high-fibre snack bars have in common? We...
fruit-nutrition

Nutrition: Some basics

What is nutrition? Nutrition is the field of study that determines the actions and effects of nutrients in food materials. All these actions and effects...
Coconut Water

Detox with Coconut Water Fasting – What, Why and How?

Coconut water has become increasingly popular as a health drink worldwide as it’s a great way to boost your vitamins, electrolytes, and mineral intake...
superfoods

Superfoods for a Super You

What are Superfoods? Many dispute that particular foods have huge health benefits since there is no medical evidence that supports this claim. Nevertheless, foods that...
Smoothie

Popular Low-Fat Vitamix Recipes

I love my powerful, high-speed Vitamix blender and am always trying to find easy and healthyrecipes to put it to good use and avoid...
sugar

Sweet Threats – 4 Ways How Sugar Makes Us Obese

Over the years, sugar has become an indispensable ingredient in American cuisine. Nearly all foods, especially the processed ones, have sugar in it.  While...
healthy diets

Healthy Diets for Weight Loss

Maintaining a good health in general is a much simpler and rational way of a good life rather than restoring your health which requires...
Find Calcium if You Are Lactose Intolerant

Where to Find Calcium if You Are Lactose Intolerant

One of the most important minerals in the human body, calcium, is usually found in milk and other dairy products. The element plays an...
How to lose weight for my upcoming wedding

How Do I Lose My Weight for My Upcoming Wedding

Getting married can be a perfect mixture of excitement and stress. With all the hustles and bustles in planning the wedding, sometimes you can...
Eating For Longevity

Eating For Longevity : 5 Diet Changes to Extend Your Life

Everyone wants to be healthy, but few people these days are. It isn't for lack of trying, of course. More people are going to...
Weight Loss Tips for Women

15 New Weight Loss Tips and Tricks Only for Women

With the advent of lifestyle modernization, women- the most beautiful creation of god, have to juggle between professional responsibilities, household chores and parental duties....

Infographic: Taking A Bite Out Of Obesity

Obesity continues to be a major health concern in many countries across the world, with childhood obesity growing at an alarming rate. A combination...
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