diet culture

Is diet culture toxic?

Diet culture Diet culture has taken the world by storm, but we ask; "is it unhealthy or toxic?" With such an emphasis on dieting and...
Fruits

5 Diet Enhancements That Actually Make a Difference

Whether you are building muscles or trying to live a healthy life, it is important to look into using supplements and making changes to...
veganism

Incorporating veganism to your diet

Veganism It may seem like a fad or trend at the moment, but veganism does have multiple benefits - all of which can help you...
How to get a Flat Belly

How to get a Flat Belly

Flat Belly Majority of the people want to get rid of extra flab around their belly as it affects their appearance a lot. A flat...
dietfood

Define your Own Diet Food List

When you have to lose weight a proper diet will always be of great help. Food is very crucial as it helps you live...
Breakfast

Is It Better To Exercise Before Breakfast And What Should You...

Breakfast If you exercise before breakfast to burn more fat, others may argue that the body is not burning more fat, but rather more muscle...
Weight Loss Tips for Women

15 New Weight Loss Tips and Tricks Only for Women

With the advent of lifestyle modernization, women- the most beautiful creation of god, have to juggle between professional responsibilities, household chores and parental duties....
weight loss food challenges

How to overcome weight loss food challenges

Overcome weight loss Numerous people find weight loss as an uphill task and an endless struggle. What they don’t know is that they tend to...
weight-loss-journey

Review of Garcinia Cambogia and Forskolin Weight Loss Supplements

There are a number of effective weight loss methods that are popular with many people. Some of these methods involve surgery, use of weight...
physiotherapy

How important is physiotherapy in fighting obesity

Physiotherapy Can physiotherapy help with obesity problem? Obesity is a problem on a constant increase, more and more people are overweight, and more and more...
obesity away

Pricking Obesity Away

Obesity 533,000,000. No, that figure is not the money you have in your bank account. That figure crudely represents the number of individuals suffering from one...
Burning Fat: A Day after Exercise

Burning Fat: A Day after Exercise

A generally accepted "truth" in many fitness circles is that the body is in a "fat burning state" up to 24 hours after a...
Cooking Mistakes

Cooking Mistakes that Hinder Your Weight Loss

Cooking Mistakes If you are trying to lose weight, you should know that the best option is to start preparing your own meals. Restaurant meals...
tomato

Tomato Diet Recipes For Weight Loss

Tomatoes are not only delicious, but also useful to human health. They contain a wide variety of trace elements and vitamins. Nutritionists say that...
Juicing for Weight Loss

Juicing for Weight Loss: 10 Best Juicing Recipes

Juicing for Weight Loss Juicing is thought to be one of the most effective ways for weight loss effectively. Nature provides numerous fruits and veggies,...
china weight loss diet

The Major Trends in China Weight Loss Product Sales for 2011-2016

From past a decade, the weight loss and diet products market in China has seen a deep penetration from investors given a growing consumer...
Healthy Diet

Encapsulate a Healthy Diet Plan for Healthy Living

Healthy Diet Plan Diet is the buzz word among all health conscious people, who want to redesign their lifestyle, by adopting healthy eating habits. It...
belly fat

4 Hard and Fast Rules to Losing Body Fat Quickly

This article is about my 4 hard & fast rules which can help you lose body fat levels quickly. So if you've got problems...
Changing your eating habits to lose 10 pounds

Changing your eating habits to lose 10 pounds

Eating habits Yоu lооk іn the mіrrоr аnd dоn’t hаvе а рrоblеm wіth уоur арреаrаnсе, еxсерt fоr ѕlіght сhubbіnеѕѕ. Stаndіng оn the ѕсаlе рrоvеѕ уоur...
frenchdiet

French Diet Recipes for Weight Loss

French diet is one of the most popular diets for weight loss,  a 14 days diet. During this diet you need to eliminate from...