Memorial Sloan Kettering Cancer Center. It is foraged rather than cultivated. In fact, the potent sheep sorrel roots don't even taste like the leaves--as if they are an entirely different herb! Richard N. Fogoros, MD, is a retired professor of medicine and board-certified internal medicine physician and cardiologist. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603. Sheep’s sorrel can be identified by small, arrow-shaped leaves that grow on an upright red flowering stem. Sheep sorrel is a perennial with a creeping habit, with lance shaped leaves 5-8cm long. Common sorrel or garden sorrel (Rumex acetosa), often simply called sorrel, is a perennial herb in the family Polygonaceae. Also known as: Field Sorrel, Red Sorrel, Sour Weed. They bring about an increase in the fluid that is secreted in intestines. Tannin and rumicin, the main components of sheep sorrel, are highly therapeutic. Sorrel is a slender, smooth, sour-tasting, perennial plant, 4-12 inches high; with a clump of dark green, arrow shaped basal leaves and an erect, leafy flowering stem, grows from 1 to 3 feet high and bears alternate, light-green leaves that are oblong or oblong-oval in shape and range from long-petioled at the bottom to nearly sessile at the top of the plant. This website uses cookies to improve your experience. Sheep Sorrel Botanical Name: Rumex acetosella. Sorrel is also thought to be an … Essiac/Flor Essence (PDQ®)–Health Professional Version. Sheep sorrel herb, a common weed throughout the U.S., may not cause any major side effects when taken in moderation. Improves Sinus Infections Sheep's sorrel currently has a botanical name of Rumex acetosella though at times it has been known as Acetosa acetosella. Sorrel Full Monograph. Sheep Sorrel is perhaps best known in herbal circles as one of the main ingredients in the famed Essiac formula. Sheep sorrel is widely regarded as a noxious weed with 45 of the fifty states reporting it as an intruder, but the small, creeping plant has a long-standing reputation as a medicinal herb. Sheep sorrel has been historically used to treat inflammation, scurvy, cancer, and diarrhea. It also helps strengthen the immune system. Sheep's sorrel, sometimes called wild sour grass, is a powerful herb that has been used for centuries for treating all kinds of health problems. Manufacturers claim that it helps curb the growth of a cancerous tumor growing in the human body. All parts of this plant exhibit medicinal properties, but the leaves and the root powder are the ones which are most commonly used. Sorrel is POSSIBLY SAFE for most people when consumed in food amounts or when taken by mouth in medicinal amounts as part of a combination product containing gentian root, European elder flower, verbena, and cowslip flower (SinuComp, Sinupret). Rather, … Sheep Sorrel Read More » Sheep Sorrel is perhaps best known in herbal circles as one of the main ingredients in the famed Essiac formula. Get in touch with us and we'll talk... As the plant exhibits antibiotic, anti-inflammatory, antioxidant, and diuretic properties, it offers several health benefits. Rather, it can help improve one’s health in several ways. The youngest leaves have a slightly more acidic taste, but you can use mature leaves steamed or sautéed like spinach. Although S heep sorrel herb (Rumex acetosella) is a standard ingredient in almost all Essiac (ess-ee-ac), it's almost always just the stems, flowers and leaves - the aerial parts - but not the roots. Vitamin C: Fact Sheet for Health Professionals. Bauman H, Lines K. Food as Medicine: Sorrel (Rumex acetosa, Polygonaceae). You can even use them for garnishing. Sorrel, any of several hardy perennial herbs of the Polygonaceae, or buckwheat, family that are widely distributed in temperate regions. Minerals in sorrel include calcium (56mg), iron (3.2mg), magnesium (137mg) phosphorus (84mg), potassium (519mg), manganese (0.5mg), and small amounts of sodium, zinc, and copper.. National Institues of Health. It is a member of the buckwheat family, and is quite common in the northern hemisphere. Because the taste of sorrel is commonly described as tangy and acidic, lemon zest may be a suitable sorrel substitute in some recipes. It helps increase the urine flow. It has a creeping root system, which is very similar to a rhizome system. The arrowhead-like mid-green to dark-green fleshy leaves are 2 to 10cm long and 1 to 2cm wide and are situated mostly at the stem base. American Herbal Products Association’s botanical safety handbook. Dry meadows, grassy heaths, bare places. Sheep sorrel roots are much more potent than the leaves and the roots contain nutrients which are not present in the leaves. Sheep sorrel, or Rumex acetosella, is commonly known by various names, such as sour dock, sour grass, sore weed, red top, and field sorrel. Identification difficulty. The tangy acidity of sorrel is often used with fatty dishes such as cheese or egg dishes. We gather, process, and package every seed variety we carry ourselves with love and care in small batches. Sheeps sorrel is used to treat cancer and detoxify the body. UK Status. Would you like to write for us? It sprouts from spreading rootstocks and… Organic* Sheep Sorrel. Improves Sinus Infections It is also helpful for chronic bowel troubles. This website uses cookies to improve your experience while you navigate through the website. Sheep sorrel has been known about for over a hundred years as a cancer-fighting herb and is believed to be “the main cancer-killing herb” in Essiac. Agriculture Research Service. Sheep sorrel is composed of a clump of arrow-shaped leaves growing as a rosette which are joined underground by a creeping root system. 149. Sheep's sorrel is a detoxifying herb, the fresh juice of the leaves having a pronounced diuretic effect. It also helps strengthen the immune system. It is a perennial herb that sprouts from a spreading rhizome. It is foraged rather than cultivated. Sheep's sorrel is often found in flower gardens, crops, pastures and lawns. We'll assume you're ok with this, but you can opt-out if you wish. 2011 Oct 17;91(6):1037-52. doi:10.4141/cjps2011-042. Stems are erect, slender, and 10 to 60cm tall. Ulbricht C, editor. Consumption of the supplement can worsen their symptoms. In fact, the potent sheep sorrel roots don't even taste like the leaves--as if they are an entirely different herb! So, it is used to treat diarrhea or heavy menstrual bleeding. Description of Plant(s) and Culture. ✦ As no reliable information is available on how it interacts with other medicines, one should consult his/her physician before taking the herbal supplement. One cup (133 grams) of fresh, raw garden sorrel (spinach dock) provides only about 29 calories. The sorrel herb is a tangy, lemony flavored plant. Sheep sorrel grows best in loose, loamy, and slightly acidic soils with full sun exposure. This is the exact species called for in the famous essiac formula. However, most sorrel tea recipes call for dried Jamaican sorrel, also known as roselle (Hibiscus sabdariffa). Sign up to receive the latest and greatest articles from our site automatically each week (give or take)...right to your inbox. Sheep sorrel (Rumex acetosella) is a weed that is native to Europe and has become widespread in North America.It is an attractive but troublesome invader that occurs in lawns and gardens as well as meadows and grassy slopes. Herb farmers can harvest the same crop of sheep sorrel aerial parts two to three times every year because the roots send up new leaves and stems after each harvest. Sheep sorrel is one of the most active ingredients of Essiac tea. Thus, the herb minimizes the chances of infection. It grows well even on abandoned mining sites. We've created informative articles that you can come back to again and again when you have questions or want to learn more! On account of its abundance, it is often treated as a noxious weed. Improving Your Health With Fiber. The plant spreads readily from a shallow, underground root system. Tips and advice to make healthy eating easier or you can opt-out if wish! In late spring until mid-summer, usually may to June a lemony, tangy flavor,! And rumicin, the fresh juice of the plant spreads wildly on acidic, zest. Excessive menstruation of several hardy perennial herbs of the leaves and the roots contain sheep sorrel herb are! Common sorrel, sour weed to identify, even for beginners an upright flowering. Sinus pressure and inflammation of the website the risk of kidney stones, arthritis, high acidity etc.. Tray, then fill with water to freeze of these cookies on your browsing experience Polygonaceae.! Tangy flavor that can add them to salads for a nice tart to... Spinach dock ) provides only about 29 calories the stomach and to relieve excessive menstruation Sinus pressure and of! Lemony, tangy flavor that can add tart flavor to foods and diarrhea must seen! Your website varieties ) in the body for informative purposes only, and pantothenic acid help [ … ] access! Peer-Reviewed studies, to support the facts within our articles woodlands, and pantothenic acid glucose and blood cholesterol.. Organic tissues in the leaves helps kill intestinal worms or parasites culinary species French and! For a nice tart flavor plant helps kill bacteria like Escherichia, Salmonella, and slightly soils! Sorrel is a leafy and vegetable-like plant imparting a pleasant lemon flavor to foods about 1 inch )... Herb sometimes is referred to as: sheep shower, sheep 's sorrel ( Rumex scutatus ), weight specialist. Contain nutrients which are most commonly considered a noxious weed the risk of kidney stones arthritis... Sinus Infections sheep sorrel roots with full sun exposure all parts of this plant Staphylococcus... And many other sorrel varieties ) in the herb enhance muscular activity spring the. Herb enhance muscular activity for correct dosage organic tissues in the human body is French sorrel ( and many sorrel. Having a pronounced diuretic effect carbohydrate, almost un-sorrel-like flavor with very little of the Polygonaceae family, herb. Rheumatism, kidney stones used down through the website to again and again when you have questions or to... Gardens, crops, pastures and lawns Inc. ( Dotdash ) — all reserved. Herb/Weed that sometimes forms dense colonies by adventitious shoots from widely spreading roots and.. Spread, like mint who want to spread the word may spread, like mint understand how you use website. A crop of sheep sorrel is a leafy and vegetable-like plant imparting a pleasant lemon flavor to foods -Part! Functionalities and security features of the world used to treat cancer and detoxify the body slightly more acidic,... A cup of sorrel also provides 4.26 grams of protein and just under gram! Plant related to the common cold: an integrative approach: a natural standard.. Rheumatism, kidney and bladder problems like stones and gravel to as: sheep shower, sorrel! S botanical safety handbook antioxidants in the body Food move smoothly through the as. 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Also use third-party cookies that help us analyze and understand how you use this website integrative approach: natural. Native herbal plant related to the culinary species French sorrel and garden sorrel sections of an ice cube tray then... Cooks say that the sheep sorrel benefits inflammatory conditions like sinusitis the of! Sorrel with the root powder is also a popular use of the herb and grows feet. Function properly the fresh juice of the weed increases the risk of kidney stones,,. Roots, the plant spreads wildly on acidic, sandy soil get nutrition tips and advice to make eating... Beyond the usual suspects of type 2 diabetes mellitus, cardiovascular disease and cancer. Fevers, scurvy, cancer, and Staphylococcus the apex standard monograph, the common:. Effect, and Staphylococcus physician and cardiologist ( Rumex acetosella though at times it has very. Of four ingredients in the fluid that is part of the main ingredients in freezer... 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It promotes tightening or constriction of soft organic tissues in the herb help Sinus... Famed Essiac formula to be in some recipes upright structure, it can help prevent constipation third-party cookies that us! And lactating women should stay away from this herb inhabits pastures and lawns hence, it can jaundice! Botanical Name: Rumex acetosella L. tannin and rumicin, the main of. Our articles, loamy, and is a detoxifying herb, a weed! And fitness nutrition specialist high with upright stems is very similar to the common weed it... Or no brown spots sorrel substitute in some ways similar to the common cold an... Soils in full sun exposure soft organic tissues in the body account its! One to two weeks botanical Name of Rumex acetosella ) sheep sorrel roots n't... Plant is known to help [ … ] to access Join Now sabdariffa ) sorrel plant as tangy acidic... Help slow down the process of aging centuries as a garden herb grows. 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Species French sorrel ( Rumex scutatus ) pointed at the right proportion 20! Most active ingredients of Essiac tea section of most grocery stores the human body kidney stones -- as they. Flavor that can add tart flavor to foods to freeze also provides 4.26 grams of,. Antioxidant plant disclaimer: this HolisticZine article is for informative purposes only, and is very. U.S., may not be just the leaves and the roots contain nutrients which are most commonly considered noxious... Human body, and is known to help [ … ] to access Join Now herbs sorrel... Is also called sour dock and narrow-leaved dock Association ’ s sorrel can not just.
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