We all want our children to be healthy. Experts in the United Kingdom and the United States report childhood obesity is a growing problem that…
In the world we live in, fast food seems to take the lead in daily life. When we dine out…
If you are on the lookout for alternative sweeteners, you have probably heard about monk fruit sweetener. But, do you…
For decades people have made it clear that people (especially women) that were larger than their self-imposed normal weight were…
The world of herb and spices offers many benefits to our body when we include them in our diet. From…
Description: Healthy Smoothie recipes as an alternative to one of your daily meals is a quick and easy way to…
There are only two ways you can take to lose weight. Either you increase energy expenditure, or you reduce energy…
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