Health and Wellness
Daily Self Love Meditation to Start Your Morning Right
The tone of the day is created by mornings. When you wake up and all you have is stress, chaotic, negative thoughts you find it…
More from Health and Wellness
How Capitalism Impacts Mental Health: Understanding the Connection
Capitalism as a socio-economic system influences mental health. It reframes everything from how we work and live to how we…
What Are Phospholipids: Function & Applications
Phospholipids are an important class of lipids that are vital for biological membranes. Amphipathic lipid molecules have hydrophilic (water-loving) and…
Why Better House Design Matters for Your Health: The Role of Emotional Architecture
Our houses are not just places for sleeping and storing belongings. They are the places where we spend most of…
What Is Self Love and Why Does It Matters?
Since society wants us to be more diligent, more precise and more effective all the time, we can lose sight…
The Benefits of Playing Bingo: A Simple and Fun Game with Big Rewards
Most of the time, bingo is just another amusement for filling time, but the game has many health benefits, especially…
How Solving Problems Positively Impacts Your Mental and Physical Health
Solving problems is an everyday part of life, and the way we approach obstacles can influence our health. In this…
Be Healthy, Be Social
Healthy foods, Healthy bodies,Healthy minds. Come and discuss with us in our social channels.
Submit Guest Post
Do you have any useful tips and/or weight loss experience you would like to share with our readers? Please submit it here.
