Health and Wellness
How Stress and Anxiety Drain Your Energy Levels And What to Do About It?
Anxiety and stress in the modern busy world have become inevitable elements of everyday routine. Balancing work schedules with other competing interests, most individuals are…
More from Health and Wellness
15 Quick Fixes To Wake Yourself Up When Tired
Have you ever experienced being groggy, drained or in a mental fog? You are not the only one. The body…
How Sunlight Affects Your Mood, Sleep, and Health?
Sunlight has important effects aside from just making the day lighter. It strongly affects your emotions, sleep, and bodily functions.…
How Capitalism Impacts Mental Health: Understanding the Connection
Capitalism as a socio-economic system influences mental health. It reframes everything from how we work and live to how we…
What Are Phospholipids: Function & Applications
Phospholipids are an important class of lipids that are vital for biological membranes. Amphipathic lipid molecules have hydrophilic (water-loving) and…
Why Better House Design Matters for Your Health: The Role of Emotional Architecture
Our houses are not just places for sleeping and storing belongings. They are the places where we spend most of…
What Is Self Love and Why Does It Matters?
Since society wants us to be more diligent, more precise and more effective all the time, we can lose sight…
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