HEALTH TRICKS

Metabolism

How to boost your metabolism

Metabolism Metabolism is a term that describes all the chemical reactions in your body. It’s this that keeps your body alive and functioning.In this case,...
MYVIRALBOX

ABOUT MYVIRALBOX

Why you should laugh with MYVIRALBOX Human are social animals, we interact with others, exchange information and stay up-to-date. One of the sources for all...

DIET TRICKS

diet culture

Is diet culture toxic?

Diet culture Diet culture has taken the world by storm, but we ask; "is it unhealthy or toxic?" With such an emphasis on dieting and...
veganism

Incorporating veganism to your diet

Veganism It may seem like a fad or trend at the moment, but veganism does have multiple benefits - all of which can help you...

WEIGHT LOSS TRICKS

The best supplements for weight loss

Supplements If you're researching about weight loss, you might have come across supplements.For many, these have proved to be incredibly helpful and useful, especially...
Weight Loss Tips

Pinterest Weight Loss Tips – which ones actually work?

Weight Loss Tips We all know, Pinterest is the home off all great ideas - whether it’s interior trends or fashion. However, Pinterest is...

NUTRITION TRICKS

Metabolism

How to boost your metabolism

Metabolism Metabolism is a term that describes all the chemical reactions in your body. It’s this that keeps your body alive and functioning.In this case,...
snacks

Clean eating snacks

Snacks When you’re trying to eat clean, you might think that snacks are entirely out of the equation. However, if you choose the right things,...

FOOD TRICKS

Healthy While Traveling

How to Stay Active and Healthy While Traveling

Healthy While Traveling Traveling – whether for work or play – can often lead to unhealthy choices, especially when you are pressed for time. Making...
Skipping Meals

Skipping Meals: What Effect Does Skipping Meals Have on your Body?

Skipping Meals When it comes to your mind and body, skipping meals often is like skipping sleep, it is very harmful and actually toxic to...

FITNESS TRICKS

Gym Workouts

No Time or Money for Gym Workouts? Here’s the Solution

Gym Workouts Sometimes, the gym workouts isn’t a possibility for everybody. Many of us lead busy lives, some of us don’t have the funds for...
Shreddy app

What is the new Shreddy app?

Shreddy App There’s a new app in town and could be the piece of technology we’ve been missing in our lives. It's called Shreddy App.Grace...