SelfWeightLoss

Here at Selfweightloss, we show you how to lose weight and maintain a healthier lifestyle with tips and articles on Weight Loss, Fitness, Diet, Nutrition and Food, updated daily by our community of authors and editors.
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188 Articles

What To Do For Back Pain

Many people deal with back pain on a regular basis, but the…

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Healing Foods Found in Nature

Healing Foods What are Healing Foods? Even though it is common practice…

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The Secrets of Tea Revealed for Weight Loss and Better Health

You may already know that tea is a healthy choice and is…

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Children Can Lose Weight in a Fun and Healthy Way

Obesity in children is not only highly dangerous for their health, but…

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Bariatric Surgery Benefits and Risks

Now that more than 2 out of 3 adults are overweight or…

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How To Choose The Best TENS Unit Pads

Selecting the best TENS unit with pads may seem like a bit…

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Let History Answer All Your Weight Loss Questions

After being in the Health and Fitness industry for nearly two decades…

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The Diet Foods You Think Are Healthy, But Are Really Not – Infographic

Diet Foods What diets foods are good for the health? What do…

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Video: How to Lose Belly Fat

Dr. Berg explains the best ways to lose belly fat and outlines…

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