SelfWeightLoss

Here at Selfweightloss, we show you how to lose weight and maintain a healthier lifestyle with tips and articles on Weight Loss, Fitness, Diet, Nutrition and Food, updated daily by our community of authors and editors.
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479 Articles

When Is Men’s Mental Health Month and Why It Is Important?

November is recognized each year in the United States as Men's Mental…

SelfWeightLoss

Healthcare or Health Care? What Is the Difference?

If you write or read about medical services, two terms that are…

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How to Get Health Insurance Without a Job

Trying to get health insurance with no job is tough. When one…

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How Lipid Foods Can Save You from Major Health Risks

The usual mindset about lipid foods among individuals and most recent health…

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Mental Health Matters and Here Is Why

Our mental health is as important as our physical health. Thus, gets…

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Difference Between Saturated and Unsaturated Fats

Fat makes well-rounded diet but not all fats good for you are…

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The Ten Worst Foods for Prostate Health

For men, as older they get, it become more important to keep…

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Self Care Ideas and Activities for a Healthy Mind and Body

Feeling like you need some wellness tips? Great! We’ve prepared easy self…

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How Many Grams of Fat Per Day Should You Consume for Optimal Health?

Confused about how many grams of fat per day should you consume…

SelfWeightLoss