Health and Wellness

Happiness Self-Love Quotes: Embrace Joy From Within

Self-love and happiness are closely tied with one another. Loving yourself and nourishing your self-worth are the keys to sustainable happiness. Through the ages, philosophers,…

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Have you ever experienced being groggy, drained or in a mental fog? You are not the only one. The body…

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Sunlight has important effects aside from just making the day lighter. It strongly affects your emotions, sleep, and bodily functions.…

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Capitalism as a socio-economic system influences mental health. It reframes everything from how we work and live to how we…

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What Are Phospholipids: Function & Applications

Phospholipids are an important class of lipids that are vital for biological membranes. Amphipathic lipid molecules have hydrophilic (water-loving) and…

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