Health and Wellness

Unlock Better Habits: Join a 30-Day Wellness Study Backed by Top Researchers

You can actually help answer one of the big questions in health behavior: what habits truly move the needle. Researchers at the University of Pennsylvania…

Brahim Editor

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Self Love Quotes That Actually Hit Home

You know that little voice in your head that sometimes whispers, “You’re not enough”? Yeah, let’s drown that out. Self…

Brahim Editor

Eli Lilly Hikes UK Prices to Cut U.S. Costs—Smart Move or Global Gamble?

Eli Lilly stunned both patients and pundits by announcing a hefty price increase for its weight-loss wonder, Mounjaro, in the…

Brahim Editor

Do Chill Drinks Really Work? The Truth Behind the Calm-in-a-Can Craze

Ever stumbled down the supermarket aisle and grabbed a can that promises instant calm? You’re not alone. In the midst…

Brahim Editor

Happiness Self-Love Quotes: Embrace Joy From Within

Self-love and happiness are closely tied with one another. Loving yourself and nourishing your self-worth are the keys to sustainable…

Brahim Editor

Can You Get Vitamin D from the Sun After 4PM? Best Times Explained.

Vitamin D, known as the sunshine vitamin, is important in keeping bones strong, increasing immunity, and promoting mental health. Sunlight…

Hamza SWL Author

How Stress and Anxiety Drain Your Energy Levels And What to Do About It?

Anxiety and stress in the modern busy world have become inevitable elements of everyday routine. Balancing work schedules with other…

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