Weight Loss

Overeating, Not Inactivity, Fuels Obesity—IAEA Study

Let’s be honest: we’ve been blaming the couch for our expanding waistlines for years. But thanks to a deep dive into the IAEA’s Doubly Labelled…

Brahim Editor

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Deciding on Telehealth vs. In-Person Clinics for Weight Loss in 2025

Technology has transformed almost all industries in recent years and the same case applies to healthcare. Among the areas where…

Hamza SWL Author

Why Cooking from Scratch Doubles Weight Loss—Even vs. “Healthy” Processed Foods

If you’ve been religiously swapping out donuts for “healthy” granola bars but still stare at the scale wondering what’s up,…

Brahim Editor

Why More Men Are Turning to Prescription Weight Loss in 2025?

2025 has been pronounced as the year that men are taking charge of their health, and the prescription weight loss…

Hamza SWL Author

The Future of Weight Loss: Are Ozempic and GLP-1 the Answer?

Losing weight has been associated with diets, sports and changes in lifestyle. However, things are different now with drugs such…

Hamza SWL Author

Can You Really Lose Weight Without a Gym Membership? How to Lose Weight Fast and Naturally at Home

Since we live in a world where expensive gym memberships and flashy fitness influencers seem to dominate the weight loss…

SelfWeightLoss

Say happy Mother’s Day with these weight loss gifts

The best way to say happy mother's day to a mom that wants to loose a couple of pounds and…

SelfWeightLoss

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