There are a number of effective weight loss methods that are popular with many people. Some of these methods involve surgery, use of weight loss supplements, as well as weight loss exercise and diet plans. However, many people opt for natural weight loss supplements, including Garcinia Cambogia and Forskolin, both of which are very popular with many people. Below here is a comparison of Garcinia vs Forskolin:
What is Forskolin?
Forskolin became popular after being featured on the Dr. Oz popular TV program. Forskolin belongs to the same family as mint and is extracted from the roots of a plant known as Plectranthus Barbatus, which is native to India’s semi-desert regions. Forskolin is a popular weight loss supplement because of its ability of reducing body fat as well as increasing lean muscle mass.
What is Garcinia Cambogia?
Garcinia Cambogia, also known as Garcinia Kola or Brindle Berry is a plant that is native to S.E. Asian countries, including Indonesia. The skin of the Garcinia fruit contains a substance that contains an active ingredient known as Hydroxycitric Acid (HCA). This active ingredient is the one that is associated with the weight loss effects of Garcinia. HCA works in various ways to bring about the weight loss effects associated with Garcinia, including helping suppress appetite.
How does Forskolin work?
This supplement supports weight loss in the following ways:
- -Increasing the level of lipase in the body
- Lipase is a hormone that is found naturally in your body and is responsible for burning fat.
- -Enhancing your body’s capacity to produce cAMP
- cAMP stands for Cyclic Adenosine Monophosphate. It is a molecule whose role in your body is to promote the release of a thyroid hormone that has the ability to promote the ability of your body to burn more calories and fat. This process is known as thermogenesis.
- -Increasing lean muscle production
Forskolin is known to help increase the levels of testosterone and thyroid hormone in your body, leading to enhanced growth of lean muscle and increased energy production. This leads to improved metabolism and fat reduction in your body.
How does Garcinia Cambogia work?
Garcinia Cambogia supplements are known to work in the following ways to bring about effective weight loss:
The active ingredient in Garcinia supplements (HCA) has the ability to help suppress appetite. This means that once you start taking the supplement, you appetite will gradually go down, leading to reduced caloric intake. This inevitably leads to effective weight loss.
-Blocking fat formation
The HCA in Garcinia supplements has the ability to inhibit an enzyme known as citrate lyase which is responsible for promoting fat formation in the body.
-Promoting the production of Serotonin
Serotonin is an enzyme that is produced in your brain to help you improve your feeling of well being. It is commonly referred to as the ‘feel good hormone’. Serotonin is known to help reduce stress, which is associated with comfort eating. It is a well known fact that comfort eating is a major contributor to weight gain. The HCA in Garcinia supplements help promote the production of serotonin, leading to reduced stress. This is one of the most significant ways that Garcinia helps effective weight loss.
Both of these weight supplements are very effective when it comes to weight loss However, Garcinia supplements seem to have an edge over Forskolin because of its ability to increase serotonin levels in the brain, which is a very important aspect when it comes to weight loss. This is because increased levels of serotonin keep dieters from overeating on an emotional level. In addition, taking into account how each of these two supplements works, it is justified to say that Garcinia targets weight loss better and more effectively when compared to Forskolin.
Benefits of Garcinia supplements
These supplements are associated with many benefits, including:
- -Boosting metabolism,
- -Act as fat blockers,
- -Act as appetite suppressants,
- -Help lower blood cholesterol,
- -Help improve your body’s immune system.
Many users of Garcinia Cambogia supplements have reported significant weight loss with a reasonable period of use. Some other users were very happy to know that Garcinia supplements are not associated with any adverse side effects and the fact all the ingredients are 100 natural. Generally, users like the product for its effectiveness and safety.
Garcinia Cambogia supplements are available from online stores as well as the manufacture’s website. Some of the websites offer discounts and free shipping. You can actually take advantage of this. In addition, buying directly from the manufacturer’s website has many benefits, including free trials. You can also benefit from the manufacture’s money back guarantee policy.