Many people across the globe are refusing conventional pill-polling methods of the commercial medicine world in favor of a healthier holistic approach. One of the practices that have been gaining attention from several quarters is physiotherapy. The techniques of physiotherapy treatments are largely manual and concentrate on methods of treatment such as massage, exercise, electrotherapy etc. It uses various such techniques to ensure the ultimate health and optimal functioning of the entire body.
Benefices of Physiotherapy
Physiotherapists don’t prescribe medicines and tests but personally, work with the patient day after day and daily monitor the changes in the health. This technique of treatment has been advocated widely and can help in repairing the damage and speeding up the healing process.
Physiotherapy also concentrates on the management of pain and reduction in the stiffness of muscles and joints. All this contributes to maintaining optimal physical health and enhancing the ease of mobility. There are a wide number of physical ailments that physiotherapists can manage and even cure. Some of them have been discussed below:
It Tackles Breathing Difficulties
It is not just the muscle and the skeletal system that physiotherapy deals with. There are several other branches of physiotherapy that seek to improve the working of the muscles and nerves. For example, patients suffering from ailments related to sleep or asthma can seek the service of cardiovascular physiotherapists. They can teach how to control breathing through physical exercises that facilitate stretching and strengthening of chest muscles.
It Can Contribute to the Management of Pain
Pain in the joints and muscle is hardly anything new in the health world. In fact, it is one of the most common problems faced by people of all ages all over the world. However, for people suffering from chronic pain, physiotherapy can also act as a respite if practiced properly. Several studies have found that patients suffering from pain caused due to injury such as fractures experienced reduced discomfort after just a few weeks of physio. It also resulted in the less use of pain management medication by them.
Physio improves Problematic Joints
Physiotherapy is not just a pain management ideal which makes use of exercise and physical movements. In fact, physiotherapists also study the entire medical history of any particular patient and try to determine the cause of their discomfort. This is carried out through a number of different techniques. Once the cause of the problem is determined, a management plan is formulated which doesn’t only manage the pain but also tries to get rid of the problem at the root. Several cases have been seen where joint disorders like bad knees were managed through physiotherapy.
Pelvic Muscle Disorders
The pelvic muscle and disorders related to it is at the centre of a number of physical health problems. The pelvic muscle is used in a number of common functions such as bowel and bladder function. It also supports the spine and protects the abdominal organs. However, these pelvic muscles might spasm or tighten after an abdominal surgery. As can be predicted, this can cause a lot of discomfort and pain to the patient. Such conditions related to the pelvic muscle have increasingly been addressed and successfully managed by physiotherapy.
Lastly, the physio has also proved to be beneficial in the management of body weight and help in tackling obesity. This makes physiotherapy, not just a medical science but also a healthy way of life, much like yoga. Apart from targeting pain and joint and muscle disorders, physiotherapy can also be seen as a holistic approach to health and can be practiced to ensure physical and well as psychological wellbeing. After all, a healthy body requires a healthy mind.