It’s that time of year again. Thanksgiving, Christmas, and New Years – as well as a general expectation and love for drinking.
Don’t worry – if the thought of a hangover complete deters you from having festive fun, we’ve put together our best hangover remedies.
So, if you’re wondering how to get rid of a hangover, you’re in the right place.
Sidenote: This obviously isn’t an excuse to drink too much and damage your health. Alcohol is best enjoyed in moderation. We’ve all had a bit too much, but you shouldn’t make this a regular occurrence.
Let’s dive in, shall we?
We know that it’s a bit of an obvious one. It’s still so important. You need to drink plenty of water throughout the day to ease any kind of hangover symptoms.
Have you noticed that you have to urinate more when you drink alcohol? This is because alcohol is a diuretic, which causes you to drain your body of fluids. This includes all your fluids with important minerals and vitamins.
Drinking water throughout the day, as well as when you drink alcohol, will help restore the balance in your body.
Top tip: Add lemon to your water for a nice vitamin C boost.