Weight Loss

French diet is one of the most popular diets for weight loss,  a 14 days diet. During this diet you need to eliminate from...

With summer being so close, it is only natural to start thinking about various ways to prepare your body and to be ready for...

From past a decade, the weight loss and diet products market in China has seen a deep penetration from investors given a growing consumer...

When summer heat rolls round, it will become a lot less bearable for those who enjoy a good workout. While, it might seem that...

Celebrities are just like us in many ways. One of them being the fact that they too have had their ups and downs when...

Diet is the buzz word among all health conscious people, who want to redesign their lifestyle, by adopting healthy eating habits. It is one...

Garcinia Cambogia: Pros and Cons   Garcinia Cambogia, a miniature pumpkin shaped fruit was once sensationalized by media as the ‘holy grail for weight loss’. The...

Dietary restrictions that work for adults are not always healthy for your child. Shedding some pounds may sound easy, but when it comes to...

Did you ever see a plus-sized star doing the cover of People magazine as the Sexiest Man or Woman of the year?  There is...

Yоu lооk іn the mіrrоr аnd dоn’t hаvе а рrоblеm wіth уоur арреаrаnсе, еxсерt fоr ѕlіght сhubbіnеѕѕ. Stаndіng оn the ѕсаlе рrоvеѕ уоur guess:...

Weight is a crabby issue to live with and deal with. At first, we ignore it, then fret over it and in the end,...

Despite all efforts to reduce obesity, according to statistics from the National Institute of Diabetes, Digestive and Kidney Diseases, more than 1 in 3...

If you are thinking about losing a few pounds and improving your shape, cycling is certainly an activity to be taken into serious consideration....

For anybody who sincerely desires to lose weight, the first advice from family, friends and even most web pages as well as weight lost...

What do diet fizzy drinks, processed low-fat foods, butter alternatives, low-calorie cereal bars, gluten-free processed foods and high-fibre snack bars have in common? We...

This post is about some super foods you can eat to speed up your weight loss. As you may know, super foods are nutritional...

You may already know that tea is a healthy choice and is good for you but I’m here to tell you that that’s not...

What are Superfoods? Many dispute that particular foods have huge health benefits since there is no medical evidence that supports this claim. Nevertheless, foods that...

You may think that losing weight and losing fat is the same thing. However - in reality - it is not, and while the...

Now that more than 2 out of 3 adults are overweight or obese in America, it is no surprise that more and more people...