How to save money on your weight loss journey
Weight loss journey As soon as we start dieting, we seem to…
Guide to work out on the go to reach your fitness goals
Fitness goals For those that travel a lot, working out can seem…
The different types of diets explained
Diets With so many different diets around, how do you know which…
Cardio workout doesn’t have to be running
Cardio workout Running is great, we won't try and deny it. However,…
Are diet pills safe?
Diet pills They’ve been advertised as a quick fix to losing weight,…
The Instagram weight loss trends that don’t really work
Weight loss trends Are you following Instagram weight loss trends? We’ll be…
Overweight Teenager: What To Do?
Overweight teenager An overweight teenager, how to act? Some teenagers tend to…
How to lose weight for an overweight child?
Overweight child Beyond the physical discomfort, an overweight child is synonymous of…
Casino Games and Their Effect on Physical Health
Casino Games and Health Gambling often comes with a series of negative…