HEALTH TRICKS

Casino Games

Casino Games and Their Effect on Physical Health

Casino Games and HealthGambling often comes with a series of negative side effects, especially if we’re talking about an addiction. Along...
Obesity among Children is a Big Health Risk

Why Obesity among Children is a Big Health Risk?

Be it, kids or adults, obesity can cause many other problems, some of which can prove to be fatal for health as...

DIET TRICKS

Diets

The different types of diets explained

Diets With so many different diets around, how do you know which one is the best for you? You see, different diets will have...
diet pills

Are diet pills safe?

Diet pills They’ve been advertised as a quick fix to losing weight, with many jumping to use them for a fast way to achieve their...

WEIGHT LOSS TRICKS

Weight loss trends

The Instagram weight loss trends that don’t really work

Weight loss trends Are you following Instagram weight loss trends? We’ll be the first to admit that Instagram is home to some of our favorite...
Overweight teenager

Overweight Teenager: What To Do?

Overweight teenagerAn overweight teenager, how to act? Some teenagers tend to eat in excess which sometimes justifies a...

NUTRITION TRICKS

Few Easy Ways to Boost Your Metabolism That Actually Works

Metabolism is an important chemical produced inside your body that basically keeps your body alive and functioning. In the fitness industry, the word metabolism...
Skipping Meals

Skipping Meals: What Effect Does Skipping Meals Have on your Body?

Skipping Meals When it comes to your mind and body, skipping meals often is like skipping sleep, it is very harmful and actually toxic to...

FOOD TRICKS

Healthy While Traveling

How to Stay Active and Healthy While Traveling

Healthy While Traveling Traveling – whether for work or play – can often lead to unhealthy choices, especially when you are pressed for time. Making...
Skipping Meals

Skipping Meals: What Effect Does Skipping Meals Have on your Body?

Skipping Meals When it comes to your mind and body, skipping meals often is like skipping sleep, it is very harmful and actually toxic to...

FITNESS TRICKS

Cardio workout

Cardio workout doesn’t have to be running

Cardio workout Running is great, we won't try and deny it. However, it’s not the only cardio workout. To be a serial runner takes a...
bodybuilding

4 tips to lose a ton of fat with bodybuilding

BodybuildingBodybuilding is not only effective for building muscle mass. With a specific bodybuilding program, you can also lose fat dramatically....