How to Stay Healthy When Eating Out
Stay Healthy When Eating Out Just about everyone is still working on…
Handling Asthma Professionally
Handling Asthma Lung function peaks at age 20–25 years, then progressively falls…
Avoiding Catchy Nutritional Phrases and Reading Food Labels
Food Labels We’ve all been there: walking down the grocery aisle and…
Energy Drinks: The Harmful Side Effects and Easy Solutions
Energy Drinks: The Harmful Side Effects and Easy Solutions When you’re heading…
Smoothie Bowl Recipes that will Knock Your Socks Off
Smoothie Bowl Recipes Spring weather is just around the corner; and, before…
Workout Tips To Ease and Avoid Back Pain
Back Pain Back pain is fast becoming a common medical complaint and…
Essential Oils: Health Benefits and How to Use Them
Essential Oils: Health Benefits and How to Use Them Just about any…
Health Risks of Body Piercings: the Dos and Dont’s
While piercing your ears is rarely perceived as rebellious, the same cannot…
Losing Weight the Natural Way: Herbs and Spices that Burn Fat
Herbs and Spices that Burn Fat Eating a healthy diet and getting…
